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Archives for January 2022

Let’s Go – January 2022 Walking Challenge

Hey Y'all! Do you want to get fit in 2022? Do you think you have to go to the gym and workout for hours to get started? Nope, you don't. All you have to do is start walking for as little as a solid ten minutes a day. That's it! Put on a comfortable pair of walking shoes and I can almost guarantee that if you stick with this for one week you'll want to increase your walking beyond ten ... Read the Post

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